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Resistant Training Bands

I have had these bands for xx years. 

I love the ability to workout at home and not having to commute to a gym. 

Continuous Glucose Monitor (CGM)

Airdyne Bikes have been my method in preference for my HIIT training. 

Living in Hawaii, the weather doesn't influence my ability to get on my bike and get my exercise.  

(How does HIIT influence blood sugar?)

Heart Monitor

My favorite heart monitor, " ".

" " makes measuring my heart rate an easy adjustment to add to my daily routine. 

I enjoy the ability to view my results on my phone. This allows me to ask questions easily with my doctor and view progress over time. 

(How does monitoring your heart rate help with monitoring your blood sugars?)

Airdyne Bike

Airdyne Bikes have been my method in preference for my HIIT training. 

Living in Hawaii, the weather doesn't influence my ability to 

(How does HIIT influence blood sugar?)

Books

(How has this book helped improve your BS levels?

Vitamix

My Vitamix has been my favorite appliance to make smoothies and soups. 

(How does a Vitamix help monitor your blood sugars?)